Blueberry Mug Cake

Blueberry Mug Cake Back to KETO Recipes
One serving ingredients:

1 tbsp melted butter, melted coconut oil

2 tsp powdered erythritol

1/2 tsp pure vanilla extract

2 tbsp coconut flour

2 tbsp heavy cream or full fat coconut milk

1 egg

1/4 tsp baking powder

8 fresh blueberries

Directions:Whisk all ingredients, except blueberries, until well combined in a small bowl.Spray an 8 oz microwave safe mug or ramekin with cooking spray. Spoon batter into the mug/ramekin and top with blueberries. Microwave for about 1 minute and 30 seconds or until the cake is puffed and set.

Tips: Top with a bit of keto whipped cream or substitute raspberries or diced strawberries.
Nutrition:

Fat

82%

30g

Protein

11%

9g

Net Carbs

7%

5.5g

Fiber

7%

5.5g

Sugar Alcohols

6g

Calories

352

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1 tbsp melted butter, melted coconut oil	2 tsp powdered erythritol
1/2 tsp pure vanilla extract	2 tbsp coconut flour
2 tbsp heavy cream or full fat coconut milk	1 egg
1/4 tsp baking powder	8 fresh blueberries